Sunday, April 27, 2014

A Walk in the Rain

Last Friday, my sister and I took a magical walk in the rain along the 
American River at Ansel Hoffman Park.





These two ducks followed on our entire walk along the river




Our last picture as we walked back to the car. 
Do you see all the little orbs that joined us along the way? 
The one in the middle has a heart inside. 

Friday, April 4, 2014

Morning Yoga

Found a perfect yoga morning warm-up. Not too difficult, pretty short- 7 minutes.


Yoga to Get Your Morning Moving!

By Tara Stiles